Chickpea-Spinach Curry (Chana Saag)

November 28, 2022

This chickpea curry featuring spinach (Chana Saag) is a delicious recipe you can easily make in a hurry! Serve with rice or warmed flatbread like naan, paratha, or plain roti.

Step 1:

  • 2 TB Coconut Oil (or your preference)

  • 1 cup Diced Onion

Heat the pot, then add oil. When oil is hot, add onions and sauté until golden brown.

Step 2:

  • 2 TB Minced Ginger

  • 2 tsp Brown Mustard Seed

Saute until seeds begin to pop.

Step 3:

  • 1 TB Cumin

  • 1 TB Garam Masala (available in my spice shop)

  • 1 TB Kashmiri Chili Powder (available in my spice shop. If you use another pepper, make sure you adjust for chili heat level)

Saute until fragrant.

Step 4:

  • (2) 16 oz. cans Chickpeas (Garbanzo Beans)

  • 1 tsp Granulated Garlic (or 4 minced Garlic Cloves added to Step 3)

  • 1/2 tsp Turmeric

  • 1 tsp Ground White Pepper

  • 2 tsp Salt

  • (1) 6 oz. can Tomato Paste

  • 3/4 cup Coconut Milk

  • 1/2 cup Water

Allow to simmer until sauce achieves your desired thickness.

Step 5:

  • Juice of 1/2 Lemon

  • 5 oz. Baby Spinach, rough chopped.

Cook until spinach is wilted and turn off heat.

Serve with rice or flatbread.

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Parsley Lemon Rice